What Actually Matters for Results
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Probiotic scientist and patent holder in heat-stable strains, enabling cold-chain-free delivery.
Why Protein Matters
• Supports muscle growth, recovery, and maintenance
• Helps repair tissues, skin, hair, and connective tissue
• Plays a key role in enzymes, hormones, and immune function
• Promotes satiety and helps manage hunger
• Supports healthy aging and overall body composition
How Much Protein Do You Need?
• General active lifestyle: 1.2–1.6g per kg of body weight daily
• Higher training demands: up to 2.2g per kg
• Helps support recovery, strength, and lean muscle maintenance
Protein Quality Matters Too
High-quality proteins are easier for the body to absorb and contain all 9 essential amino acids.
